HOW TO CREATE YOUR PERSONAL DEVELOPMENT PLAN

Do you have a plan? Not a plan what you’ll have for dinner or a plan for your next vacation, but a plan for who you are and who you want to become in life. While I believe that it’s a great thing to love ourselves just the way we are according to the I’m enough...

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HOW TO BE SUCCESSFUL IN YOUR LIFE AND BUSINESS

You might have heard the quote “If you can dream it, you can do it” from Walt Disney. I take this quote as the starting point for this post because I truly believe that this is true. Anyone who wants to succeed in life and business first needs to know what their...

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HOW TO BEAT OVERWHELM AND REACH YOUR GOALS

We are moving to another city in about 4 weeks and besides canceling our current contract and signing the papers for the new apartment we haven’t done anything yet. The only thing we have in place is a solid plan. Currently, I’m more focused on going to health...

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9 STEPS TO PLAN YOUR BEST YEAR

In the holiday season at the end of each year, I used to set amazing goals for the next year just to ditch all of those great ideas a couple of weeks later feeling completely disempowered and like a failure. Life got busy again, the circumstances felt unfortunate and...

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HIGH-PERFORMANCE PLANNER REVIEW

I love planning and journaling and decided to use along with all my other planners also the high-performance planner full-year pack in 2019 to stay focused and to rock my goals. In this post, I’m solely focusing on the high-performance planner created by Brendon...

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HOW TO REACH YOUR GOALS BY USING FEAR AS YOUR FUEL

Every time we have a dream or a goal we want to realize we will experience fear and discomfort around it. Our brain is unfamiliar with our obtained goal because we haven’t experienced it yet. It’s only comfortable with the things we already know. All the past things...

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HOW TO CREATE YOUR BEST LIFE

One major lesson I learned in my first 10 days of silent meditation practice was that our mind is never quiet. Our brain always analyzes something. It´s never still. Thoughts and images pop up in our mind non-stop. These thoughts can be triggered by a sensation we...

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