9 THINGS I LEARNED FROM 30 DAYS IN SILENT MEDITATION

9 THINGS I LEARNED FROM 30 DAYS IN SILENT MEDITATION

In 2008 I decided to go on a trip from New Delhi to South India and met on a flight a wonderful woman called Roshni. She was sitting next to me on the plane and we were chatting all the way until we landed. We were both traveling by ourselves just our backpacks and us...

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HOW TO BE SUCCESSFUL IN YOUR LIFE AND BUSINESS

HOW TO BE SUCCESSFUL IN YOUR LIFE AND BUSINESS

You might have heard the quote “If you can dream it, you can do it” from Walt Disney. I take this quote as the starting point for this post because I truly believe that this is true. Anyone who wants to succeed in life and business first needs to know what their...

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HOW TO OVERCOME WORRY, FEAR, SELF-DOUBT & SOLO TRAVEL THE WORLD

HOW TO OVERCOME WORRY, FEAR, SELF-DOUBT & SOLO TRAVEL THE WORLD

In 2005 I had the big vision to travel the world by myself and to go to all the places I’ve always dreamed about. There was just a little problem with my vision. I didn’t have any savings I had the fear of flying I was worried that my English wasn’t good enough (It's...

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HOW TO STOP YOUR NEGATIVE SELF TALK

HOW TO STOP YOUR NEGATIVE SELF TALK

Talking to ourselves in a discouraging negative way affects not only how we perceive the world but also how we pursue our goals. We can literally talk ourselves out of our dreams and goals unconsciously by talking to ourselves in a mean way. Sometimes we all talk to...

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HOW TO SWITCH FROM SCARCITY TO ABUNDANCE MINDSET

HOW TO SWITCH FROM SCARCITY TO ABUNDANCE MINDSET

There are people in this world who seem to turn anything they touch into gold and live a happy life while others stay stuck, repeat their past over and over again and feel miserable. What’s the difference between the successful people out there and the ones who...

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HOW TO BEAT OVERWHELM AND REACH YOUR GOALS

HOW TO BEAT OVERWHELM AND REACH YOUR GOALS

We are moving to another city in about 4 weeks and besides canceling our current contract and signing the papers for the new apartment we haven’t done anything yet. The only thing we have in place is a solid plan. Currently, I’m more focused on going to health...

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13 BEST SELF-CARE IDEAS FOR CREATIVE BOSSES

13 BEST SELF-CARE IDEAS FOR CREATIVE BOSSES

While being busy isn’t a batch of honor sometimes we all have to juggle between different things in life. Work, kids, family, friends, household chores, checkups at doctors and the list goes on and on. It’s not always easy to find time for ourselves to practice...

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HOW TO BE PRODUCTIVE WHEN YOU’RE UNMOTIVATED

HOW TO BE PRODUCTIVE WHEN YOU’RE UNMOTIVATED

I guess we’ve all been there… We have a lot to do, but no motivation at all to get our stuff done. In this scenario, everything else seems to be easier to do than actually the work that we have to do. Washing the dishes, preparing another load for the washing machine,...

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