HOW TO STOP EMOTIONAL SPENDING

This is part 2 of 3 of the money mindset series.  Top 3 money saving strategies  How to stop emotional spending  How to improve your money mindset like a boss I came across an interesting interview with the German neuroscientist Dr. Gerald Hüther. He explained in his...

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TOP 3 MONEY SAVING STRATEGIES

This is part 1 of 3 of the money mindset series.  Top 3 money saving strategies  How to stop emotional spending How to improve your money mindset like a boss  No matter how your relationship with money is. Fact is that we all need it to survive and to afford the...

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HOW TO CREATE YOUR BEST LIFE

One major lesson I learned in my first 10 days of silent meditation practice was that our mind is never quiet. Our brain always analyzes something. It´s never still. Thoughts and images pop up in our mind non-stop. These thoughts can be triggered by a sensation we...

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HOW TO LIVE A HAPPY LIFE BY QUITTING THESE THINGS

Life is a rollercoaster of ups and downs. Our circumstances and emotions are in constant change. We can´t simply eliminate negative emotions from our lives, they are part of our human experience. Being happy is what life makes fun and awesome, right? I know and there...

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12 TIPS FOR A CLUTTER-FREE HOME

3 major things I´ve learned in terms of clutter while traveling with 1 luggage and 1 backpack for more than 2 years is that: I don´t need most of the things I own at home having less physical stuff is more satisfying letting go of stuff is relieving  In...

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15 TIMELESS MUST HAVES FOR YOUR CAPSULE WARDROBE

Working in the fashion industry for 10 years in design and development clearly showed me that fashion is repeating itself over and over again. Style trends come and go in a repetitive time and manner. There is no need for new clothes every few weeks....

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13 SELF LOVE TIPS TO IMPROVE YOUR LIFE IMMEDIATELY

Loving yourself and caring for yourself is the greatest gift you can give to yourself and to your loved ones as well. We are not able to give true, unconditional love to other people before we start loving ourselves the way we are. It is also difficult to...

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HOW TO DECLUTTER YOUR CLOSET LIKE A PRO

Schedule in time for your decluttering session.Plan in plenty of time! I mean really, honestly plenty of time.If you are like me you might have more than 1 closet full of clothes. In this case, it´s better to plan in more than 1 weekend for decluttering...

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HOW TO COMMUNICATE WITH OTHER PEOPLE MINDFULLY

We all communicate all day long, whether to another person by speaking or in our mind to ourselves in the form of thoughts. Communication is an important tool for us human beings to connect with other people. Having high-quality good relationships with...

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