REACH YOUR GOALS WITH THIS FREE GUIDE

HOW TO COMMUNICATE WITH OTHER PEOPLE MINDFULLY

We all communicate all day long, whether to another person by speaking or in our mind to ourselves in the form of thoughts. Communication is an important tool for us human beings to connect with other people. Having high-quality good relationships with...

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HOW TO PRACTICE MINDFUL EATING

Nowadays there is almost every crappy food available in form of processed foods also for people who exclusively choose to live on a plant-based diet. These junk foods are either made out of plants (most of the time conventionally grown + sometimes even...

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5 POWERFUL STRATEGIES FOR A HAPPY, BALANCED LIFE

In 2011 I took a couple of months off from my work and studies to travel the world. My travels ended with an unforeseen break up in fall 2011. To be honest I felt very puzzled because all my future plans and goals were suddenly gone. I felt that I needed answers...

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BOOK RECOMMENDATIONS (90+ BOOKS)

  Podcasts, documentaries, and books helped me to change my life for the better. I love bookstores, I`m always looking for new inspirations and I love reading or listening to a book on a daily basis. Therefore I have an ongoing list of "books to read". These are...

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10 EXCELLENT BUT EASY WAYS FOR RELAXATION

This post is all about letting go of stress and inviting more relaxation into your life. You can do at least 3 of these suggested quick and easy tips anytime and anywhere. You literally need nothing for it just yourself. These are my 10 favorite tips for instant...

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MANIFEST YOUR DREAMS WITH THE LAW OF ATTRACTION

PRINTABLE As a bonus to this article, I created the wrap up to this post for you as printable. It is absolutely free, just click yes please below to receive it instantly! YES PLEASE! The basic core of everything on our planet and in this universe is energy. This...

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DESIGN AN AMAZING LIFE WITH THE LEVEL 10 LIFE CONCEPT

(Updated January 5, 2019) In case you haven't heard of the level 10 life concept before, I'd say it's the best life assessment tool and you have to try it out. I didn't know anything about the level 10 life up to January 2017. That's when I heard about it and tried it...

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HOW TO GET RID OF CLUTTER FOREVER

PRINTABLE  As a bonus to this article, I created a cheat sheet for you to print out as a reminder. It is absolutely free, just click yes please below to receive it instantly! YES PLEASE! A few years ago I came across the book The life-changing magic of tidying up by...

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LEARN HOW TO DECLUTTER LIKE A PRO WITH THIS BOOK

Do you have a wardrobe full of clothes and still nothing to wear? + Stuff you never use laying around everywhere?  I´ve been in the same pair of shoes for many years but came across an eye-opening book called the life-changing magic of tidying up. It cost just a few...

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