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BOOK RECOMMENDATIONS (90+ BOOKS)

  Podcasts, documentaries, and books helped me to change my life for the better. I love bookstores, I`m always looking for new inspirations and I love reading or listening to a book on a daily basis. Therefore I have an ongoing list of "books to read". These are...

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10 EXCELLENT BUT EASY WAYS FOR RELAXATION

This post is all about letting go of stress and inviting more relaxation into your life. You can do at least 3 of these suggested quick and easy tips anytime and anywhere. You literally need nothing for it just yourself. These are my 10 favorite tips for instant...

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13 EFFECTIVE STRATEGIES TO BOOST YOUR HAPPINESS

Creating and living a happy life is somehow one thing we all strive for. Therefore I decided to make a little research on how to live a happy life. In this article, I give you 13 Tips which are my personal tips mixed with scientifically proven results. I created a...

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HOW TO MEDITATE FOR BEGINNERS

Meditation from my perception is a life-changing and the most important tool to live a conscious and balanced life. While traveling through India in 2008, I met a wonderful friend from Fiji who told me about an interesting silent meditation retreat. It took me 3...

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